Massage Therapy Techniques

Now that you have actually made the decision to become a massage therapist, and pursue a profession in the field of bodywork, you will need to choose what type of therapy to concentrate on. Many therapists choose to focus on more than one location of massage therapy. This opens up the door for more services you can offer (as well as, more locations where you can find employment, which equates into more money). Each technique requires its own specific training. There are approximately 80 various specialties of massage but, we'll only mention a few of the more popular ones here.

Swedish massage is the most common and best understood type of massage in the United States. To perform this type of massage, you will use massage oil to help warm up the muscles. As with other types of massage, Swedish massage helps to promote relaxation.

Deep tissue massage is a style of massage that focuses on working with the layers of the body to assist relax, extend, and release holding patterns. In order to acquire the results of deep tissue massage, you will learn how to utilize your elbows and forearms to get deep results. Deep tissue massage can be done without straining and needing really little massage oil.

Because so numerous professional athletes press their bodies to the extreme, it's no marvel that many of them might considerably benefit from the art of massage. Sports massage is a style of bodywork that focuses on applying massage techniques and extending exercises to assist boost athletic efficiency. When performing a sports massage, you will typically focus on a specific problem area, like the neck or shoulders.

Pregnancy Massage. Pregnancy is a time where a lady's body goes through a variety of changes. Pregnancy massage aims to help a lady discover balance as she goes through these changes. Massage is tailored to the various trimesters, since the body changes drastically during all three of them. Throughout your training, you will learn the proper way to position a pregnant customer on the massage table. Pregnancy massage will assist to reduce tension, improve blood circulation, and contribute to the general health of the mom-to-be. A few of the conditions you will assist to relieve consist Deep Tissue of joint discomfort, sciatic nerve discomfort, and edema or swelling. You will likewise learn more about the anatomy and physiology of the pregnant body, preventative measures to support healthy pregnancies, and emotional concerns of pregnant women.

Shiatsu is a type of bodywork, particularly acupressure massage. You will normally carry out Shiatsu massage on a flooring mat but, you can find out how to perform it on a table or while a client is seated in a chair. Shiatsu massage helps to alleviate tension, gastrointestinal discomfort, and headaches.

This by no ways describes all of the various techniques associated with massage therapy. There are over 80 recognized massage methods. While you undergo your official education and training, you will probably end up being proficient at 2 or 3 different specializeds of massage.


To perform this type of massage, you will use massage oil to help warm up the muscles. As with other types of massage, Swedish massage assists to promote relaxation.

Deep tissue massage is a style of massage that focuses on working with the layers of the body to assist unwind, lengthen, and release holding patterns. Deep tissue massage can be done without straining and needing extremely little massage oil. Sports massage is a style of bodywork that focuses on using massage methods and extending exercises to assist improve athletic performance.

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